Rituals, Not Routines

by Lydia

I have been reading recently about habit creation and, tomorrow, I plan to make a start on a few changes that I’ve been toying with for a while (a restart, in some instances). My preparation is done, and I’m ready to go with a “Getting Started” dry run on making permanent changes via initial trialling of habit methodologies.

I’m sure I will write more on this and my progress over the coming weeks but, for now, this article was sent my way at just the right and complementary time: Why we need rituals, not routines.

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